Guided Meditation for Anxiety

Описание: Do you feel stuck in a loop, thinking one negative thought after the other, troubled with anxiety? Well this meditation can help ease you out of that process. This meditation will shrink your worries, even if it's just for 10 minutes, I hope this will help you to find some peace. Much love and gratitude, Holly.

When you start using "I Am" statements regularly, you become powerful because you learn to believe in yourself! Don't believe in your struggles, believe in you!

This ten minute long video, with over 70 "I Am" statements will inspire you on your journey.

(All music, writing, and audio content created by Holly. Images from Pixabay - CC0 Creative Commons license)