What Is Your Self Care Ritual? - What is it good for? | Coach Joy River

Описание: RECOMMENDED Reading:
📔  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741:
📓 The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response https://www.amazon.com/dp/B09MRQB9G6/...
📓  The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal https://www.amazon.com/dp/B01MYAT1KS/...
📘 Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them https://www.amazon.com/dp/B00DW7VLS8/...

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Who I AM:
Hey, beautiful people! I'm Joy River. I'm excited about meeting you where you are in a real, relevant, and relatable way. Here on this YouTube channel, we'll be having honest conversations about finding our authentic selves by living life based on spiritual, financial, and mental freedom. After having my first child I recognized how broken I really was, from being homeless, not knowing where to go, I turned my life around by meditating and becoming aware of the power I had to recreate my world!  I decided to spend the rest of my life helping people avoid the same mistakes I made, by being unaware of WHO I really am. You can connect with me on Instagram @thecouchwithjoyriver or online at creativeenergy.life .

Have A Questions You Would Like Asked On The Show:
DM me @thecouchwithjoy or email me at [email protected]. If your question is long, I might not read it, just being honest. 😁

Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase. However, none of the fees of these resources have been increased to compensate me. In fact, many of these have given me special discounts that I get to extend to you! 😉