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Self-Talk - How Your Favourite Athletes LEVEL UP Their Mental Game
Автор: Sam Martin - Peak Performance
Загружено: 2023-02-23
Просмотров: 36185
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Self-talk is an often misunderstood but essential tool for performing our absolute best.
And it is used by elite athletes in all kinds of ways to maxmise their chances of putting in a peak performance.
You'll earn 3 practical self-talk tactics in this video.
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