🌿Tuna Avocado Roll💫Be sure to FOLLOW @homesweet.finds for all the best home finds‼️
Автор: 🌿Home Sweet Finds
Загружено: 2026-01-10
Просмотров: 37431
Описание:
🌿Tuna Avocado Roll
💫Be sure to FOLLOW @homesweet.finds for all the best home finds‼️
• 1 large seedless English cucumber
• 1 can (approx. 185g) of tuna in water or brine, well drained
• 1/2 avocado, thinly sliced
• 1 tbsp light mayo or Greek yogurt
• 1 tbsp light cream cheese (optional, for extra creaminess)
• 1/4 finely chopped red onion (optional)
• 1 tbsp capers (optional)
• 1/2 tsp Dijon mustard (optional)
• Salt and pepper to taste
Instructions
Prepare the cucumber: Use a vegetable peeler or mandolin to slice the cucumber lengthwise into long, thin strips. Lay the strips on a paper towel and pat them dry to remove excess moisture, which helps the roll hold its shape. You may need to slightly overlap several strips to create a wider surface for rolling.
2. Mix the tuna salad: In a medium bowl, combine the well-drained tuna, light mayo or Greek yogurt, and optional ingredients like chopped red onion, capers, and Dijon mustard. Mix until everything is well combined.
3. Assemble the roll: Lay the overlapping cucumber strips on a clean surface. If using, spread a thin layer of cream cheese on the bottom half of the cucumber base.
4. Add the filling: Place a line of the tuna mixture on top of the cream cheese, followed by the thin avocado slices. Avoid overstuffing the roll, which can make it difficult to roll tightly.
5. Roll and slice: Carefully but tightly roll the cucumber around the filling, starting from the filled end. Place the roll seam-side down on a plate to secure it, then slice it into individual sushi-size pieces, about 3/4-inch thick.
6. Serve: Garnish with extra black pepper, a squeeze of fresh lime juice, or sesame seeds if desired, and enjoy.
This recipe can be easily adapted with your favorite additions, such as a drizzle of sriracha or slices of jalapeño for a little kick
Vid credit @recipesbyvictoria #highprotein #easyrecipe #homesweetfinds
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