Self Trust Give Yourself What You Need
Автор: Dr. Kim Saft, PhD, LCSW
Загружено: 2026-02-11
Просмотров: 11
Описание:
Self-trust is built when you show up for yourself.
Not by being perfect — but by listening to your needs and responding with care.
If you struggle with self-doubt, people-pleasing, or self-criticism,
this is a therapy skill that helps build self-trust, self-compassion,
and emotional safety.
Self-trust grows when you give yourself what you need — consistently.
Stop shrinking. Choose yourself.
✨ Healing can be fabulous
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