Boost Your Immune System, Strengthen Your Spleen Qi, Spleen Routine

Описание: Boost to your immune system with a simple routine to strengthen your Spleen Qi.

Want a more robust immune system? Want better metabolism? Then take care of your spleen Qi. Here’s a daily energy routine to strengthen your Spleen Qi and improve your Spleen’s health.

📒 Show Notes 📒
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==== Video Chapters ====
#spleen #boostimmunesystem #radianthealthcafe
00:00 Intro
00:30 Ex.1. Massage the Neurolymphatic Points
01:20 Ex.2. Massage the last point of the Spleen Meridian
02:24 Ex.3. Twist the big toes
03:30 Ex.4. Hold the end points of the Spleen Meridian

==== CREDITS ====
🎬 Credits:
Dan Zhou, Ph.D. - Energy Healer and Leadership Performance Coach

🎬 Credits: Still Images
. Subscribe/Bell: Image by PB-DigitalCreative (https://pixabay.com/users/pb-digitalc...) from Pixabay (https://pixabay.com/?utm_source=link-...)

🎬 Credits: Camera
Filmed with iPhone 8

==== DISCLAIMERS ====
⚖️ This video is provided for educational purposes only. Always seek the advice of qualified healthcare providers regarding a medical condition. Please see the link for our FULL disclaimer policy for all of our videos on the Radiant Health Café channel. https://bit.ly/3A6J5o9.