Roller Skating Jumping Exercises for Roller Skating | No Skates? No Problem! with Kid Ace Ep 9

Описание: Roller Skating Jumping Exercises with Kid Ace | No Skates? No Problem! Ep 9

No Skates? No Problem! Check out these off-skates exercises to help you build strength and skill for your roller skating tricks!
In this video, Kid Ace will show you a few jumping exercises that will help you get higher and get more clearance on your jumps. Use these exercises to build the strength and the muscle memory you’ll need to jump gaps, stair sets, ledges on your roller skates.

In this video you will learn these skills off-skates:

-Tuck Jump
-Broad Jump

Kid Ace is a roller skater as well as a Corrective Exercise Specialist and Yoga Instructor with all the tips and tricks to get your body prepared for roller skating! Kid Ace has created Yoga for Skaters, a yoga practice designed with roller skaters in mind. Find out more about Kid Ace’s yoga teaching and her teaching schedule by visiting her website www.yogaforskaters.com.

Disclaimer: Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning an exercise program. Participating in any exercise or exercise program presents the possibility of physical injury. If you participate in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Skate Footage: Nathan Janssen (@seoul_captures)
Camera: Kid Ace (@kid_ace)
Edit: @bobbysvideoworld