Why You Cannot Budget After Abuse

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If you struggle to budget or keep money, even though you understand how budgeting works, this video is for you. Many people who grew up with controlling or emotionally abusive parents, or who were in abusive relationships, learned to associate money with love, safety, or punishment. Even long after leaving, that wiring can make saving feel like deprivation and spending feel like self-care. In this video I share my own experience of cycling through debt, credit cards, and financial chaos, and the insight that finally helped me change how my brain related to money. If you want to understand why budgeting feels so hard after abuse, and what actually helped me start saving without guilt, this video will help.

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