How To Do A Reverse Lunge | The Right Way | Well+Good

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Reverse lunges are a staple in any lower-body workout, but do you know how to do them the right way? Watch closely as Barry's senior instructors Amber Rees and Lindsey Clayton break down this move from top to bottom—so you nail it every time. Already a reverse lunge champion? Keep watching to see how you can level-up this move by adding a cardio boost. You got this. #reverselunge #therightway​​ #wellandgood​​

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Check out more "The Right Way" videos here:
How to do a Bicep Curl:    • How To Do A Bicep Curl | The Right Way | W...  
How to do a Squat Jump: https://www.youtube.com/watch?v=A-cFY...
How to do a Single Leg Deadlift: https://www.youtube.com/watch?v=84hrd...

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