Why the World Needs Women Athletes Over 40 - Ep. 2

Описание: ✨In this episode of the Elevated Flo Podcast, Coach Flo shares why women athletes over 40 are exactly what the world needs right now. From being role models of longevity and resilience, to bringing wisdom, leadership, and community, women 40+ are disrupting health norms and rewriting the story of what’s possible.

🌟 What You’ll Learn in This Episode:

Why women over 40 are role models for strength and resilience

How experience and wisdom make midlife athletes natural leaders

The powerful ways women disrupt health norms and inspire change

Why women athletes 40+ are community builders and mentors

How visibility challenges ageism and sexism in sport and life

💪🏾 Whether you’re already an athlete or just beginning your wellness journey after 40, this episode will inspire you to find your zone, elevate your flow, and step into your power.

🌟 Remember to subscribe for weekly episodes every Thursday!
🌟 Comment below with the name of a woman you would like to hear her story.

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