Burn fat at home with this exercise.
Автор: Dexter Jones
Загружено: 2026-01-29
Просмотров: 354
Описание:
Fresh Start is a 4‑week beginner workout program designed to help you build strength, confidence, and consistency at home. This low‑impact, quick routine uses just three simple moves to ease you back into fitness—perfect for beginners, returning exercisers, or anyone ready for a fresh start. No equipment needed.
If you’re ready to begin, press play and start fresh with me today.
And drop a comment after you finish — I’d love to hear how Day 1 felt for you.
#BeginnerWorkout #FullBodyWorkout #AtHomeWorkout #NoEquipmentWorkout #LowImpactWorkout #WorkoutForBeginners #FitnessJourney #Day1Workout #HomeFitness #FollowAlongWorkout
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