STOP Dismissing These Perimenopause Symptoms (Do This Instead) 🚩perimenopause diet
Автор: Organized Midlife
Загружено: 2026-01-19
Просмотров: 6
Описание:
Are you being told "it's just stress"? 🛑 If you're over 40 and feeling anxious, tired, or foggy, it’s time to take your data into your own hands. Today I'm showing you how to build a "Menopause Blueprint" in 90 days so you can get the help you actually deserve.
📔 GET THE PLANNER: https://planandread.gumroad.com/l/per...
Inside this video: 0:00 The symptoms doctors miss. 2:15 Why tracking is your superpower. 5:40 How to use the 90-Day Blueprint. #MenopauseRelief #HealthJournaling #PerimenopauseAwareness #SymptomTracking
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