What My 1 Year Old Eats in a Day | Doctor Approved Baby Food Routine

Описание: Are you worried that your one year old is not eating enough?
Do you see other babies online eating big colorful meals and feel something is wrong with your child?

In this video, Dr Neva Abelson shares a realistic, calm, and doctor-approved daily eating routine for a 1 year old baby. This is not a perfect or fancy diet. This is how a healthy baby actually eats in real life.

You will learn:
• What a one year old should eat in a full day
• How much milk is really needed
• When to give fruits, vegetables, and solids
• Why small portions work better than large meals
• How digestion and sleep are connected
• Why forcing food makes eating worse
• How to reduce gas, constipation, and feeding stress

This video explains:
Breakfast, lunch, snacks, dinner, milk, water, khichdi, oats, fruits, vegetables, yogurt, and more — all in a simple routine that supports digestion, weight gain, brain development, and healthy growth.

This video is perfect for:
✔ Parents of 1 year old babies
✔ First-time mothers and fathers
✔ Babies who eat less
✔ Babies with digestion or weight concerns

Remember:
Calm feeding builds healthy eaters for life.

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