How to Construct a Proper Makiwara (Machiwara)

Описание: Instructions with pictures of everything you will need to construct a 'traditional' style makiwara. One with proper give that will build your punching structure without damaging your knuckles, wrist, or elbow. And step-by-step instructions as I built one for my use. This video had 41,173 views on my previous site. It's been updated a bit. Machiwara is the way the Okinawan language pronounces Makiwara.
We read every one of the comments. Agree or disagree. Do you have an idea? Let us know! We are interested in advancing our knowledge just like you are (or should be!).
If you are interested, you can learn more about us at: https://www.academy-of-ryukyu-kenpo.i...
Real Karate. Not Sport. Learn from a Military Science and Tactics instructor specializing in Individual Tactical Training. We do Seminars worldwide. The details are on our website www.academy-of-ryukyu-kenpo.info. I enjoy teaching people who WANT to learn! With Albert Geraldi's passing, there is only Greg Lindquist and I left from the original bunch. Greg is more of a Kata guy, I'm the fighter and tactics guy. I don't teach that namby-pamby stuff that's passing itself off as Ryukyu Kempo these days.