HIIT for New Beginnings | Yoga Infusion

Описание: Namaste yogis and Happy New Year!!

Today's class is all about shaking off the past and jumping head first into the new year.

The New Year is all about new beginnings, new habits, moving forward and releasing the old. So we jump, we sweat, we push through, and we come out on the other side ready to embrace the day!

So hop on your mat and let's get in, get sweaty, get zen, and get out!

Thank you for watching, liking, subscribing, and commenting!

Lots of love!
Dylan

Get In, Get Sweaty, Get Zen, Get Out

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Yoga Infusion recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.