How to Control High Blood Pressure | Dr. Srinivasulu Talacheru | World Hypertension Day 2025

Описание: On World Hypertension Day, Dr. Srinivasulu Talacheru, General Physician & Diabetologist at Omni Hospitals, Kukatpally, talks about one of the biggest silent health threats of our time — Hypertension (High Blood Pressure). Marking World Hypertension Day 2025, he explains the importance of accurate blood pressure measurement, consistent monitoring, and effective control strategies to ensure a longer, healthier life.

In this video, Dr. Srinivasulu covers:
Why accurate blood pressure measurement is critical

How lifestyle choices directly impact blood pressure

The risks of untreated or undiagnosed hypertension

Simple yet effective ways to prevent and manage high BP

The role of diet, exercise, stress management, and medication adherence


✅ Key Prevention Tips:

Regular BP monitoring at home and clinic

Low-sodium, heart-healthy diet

Daily physical activity

Quitting smoking & limiting alcohol

Reducing stress with yoga, meditation, and mindfulness

Following your doctor's advice and taking medication consistently

🏥 Book your appointment today!
📞 8880 101 000
🌐 www.omnihospitals.in

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