Self Acceptance Love Authenticity Growth 30 Day Selfies Challenge

Описание: This is a quick self(i.e.)-love chat i shot last night in between classes. Self love, self acceptance! Being authentic and vulnerable ultimately makes you more powerful and grounded. Gaining strength in your openness. Accepting yourself ultimately sends a message that you are ready to accept and nurture others. At the end of the day nothing is about our own selves. We are just stepping out of the zone of self serving and moving into - Why does it matter to like and love yourself? Because it frees you to serve and give to others! Losing self importance is ironically giving you purpose - which is important(ce) haha :P Being confident is simply accepting your higher path and letting go of small fears of being inadequate which stops you from fulfilling your true mission. :) Will have the new Youtube Class for next Tuesday.
We are at day 4 of the Instagram selfies challenge and we have already started important discussions on the subject of self acceptance, vulnerability, growth, self love, etc.
I see this challenge as much more than spreading a healthy message about just yoga and working out and a healthy diet but more of a holistic message through silly selfies.
The class schedules are on my website. Beginners and Intermediate/advanced schedules are both available. http://www.alikamenova.com/beginners/...
Follow me on instagram https://instagram.com/alikamenovatv/?...
and post your selfies on there. Hashtag me #IntervalYoga30daychallenge and I will draw a winner at the end.
In order to stay inspired and connected join me on beautiful yogis group   / beautifulyogisak   .
http://www.alikamenova.com/?p=11353
I was sent this lovely tank top by the girls at Stelari - a Bohemian Gypsy Clothing Line - BOHO CHIC http://www.stelari.com