From Ordinary to 70.3 | EP45: 120 Miles… and I’m Not Tired Yet?

Описание: EP 45 – 120 Miles and We’re Just Getting Started

This week we didn’t just hit the century mark… we blew right past it.

After logging 104 miles in 9 hours last week, we stepped it up with 120 miles in just under 10 hours of training. The fitness is building, the confidence is growing, and the work is starting to show.

🚴‍♂️ Two strong 53-mile rides
⛰️ Tons of hills in Willis, TX
🏊‍♂️ Back where it all started 850 → 2,000
🏃‍♂️ Bike and run finally starting to click

Training in Willis reminds me a lot of Austin — not much flat ground anywhere. The hills are constant, the legs are tested, and every long ride feels earned. I know this is going to pay off when we get to the much flatter terrain in Galveston along the Gulf.

The biggest full-circle moment this week? Our swim.

45 weeks ago, we swam 850 meters in 20 minutes and it felt tough. This week we swam 2,000 meters in 49 minutes — controlled, confident, and strong. The progress is undeniable. I honestly cannot wait to get to that starting line and let this race unfold.

After three intense weeks, a recovery week is ahead… and it’s one that’s been well earned.

If you’ve been following since the beginning, thank you. If you’re new here, welcome to the journey.

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🏊‍♂️🚴‍♂️🏃‍♂️ Ironman 70.3 Galveston Training Series

🔥 Progress, not perfection—see you next week.

🎵 Music Used:
"Switch It Up" by Silent Partner
"Parasail" by Silent Partner
"Drive" by Nicolai Heidlas
All music sourced from the YouTube Audio Library
   / @audiolibrary_  

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