From NASA Scientist to Holistic Healer: Mayim Vega's Transformative Journey

Описание: In this episode of Confessions of a Terrible Leader, Layci welcomes Mayim Vega, a former NASA computer scientist turned holistic life coach and entrepreneur. They discuss Mayim's diverse background, her transition from a career in science to holistic health, and her journey managing nine children. Mayim shares her experiences dealing with high stress, migraines, and the inadequacies of conventional medical solutions, which led her to explore holistic healing. She highlights the importance of understanding root causes rather than just treating symptoms and the value of movement, sun exposure, and nutrition. Mayim also opens up about how personal coaching transformed her life during a challenging period when she and her husband took in two additional children. This enlightening episode touches on the differences between therapy and coaching, the significance of mindset in leadership and parenting, and practical tips for holistic living.






00:00 Introduction to Confessions of a Terrible Leader


00:36 Meet Mayim Vega: A Diverse Career Journey


01:47 Lessons from Early Jobs and NASA


04:02 Transition to Motherhood and Entrepreneurship


05:26 The Turning Point: Health Crisis and Holistic Healing


06:52 From Hard Science to Holistic Health


09:21 Challenges and Insights in Holistic Practice


11:07 The Root Causes of Health Issues


15:52 The Impact of Modern Lifestyles on Health


16:42 Adapting to Modern Pressures


16:59 The Benefits of Movement and Sunlight


18:26 Healthy Eating Principles


18:48 Personal Experience with Outdoor Activities


19:43 Incorporating Movement into Daily Routines


20:14 A Leadership Confession


22:47 The Role of Coaching in Personal Growth


24:20 Therapy vs. Coaching


26:44 Valuing Diverse Perspectives


28:36 Conclusion and Contact Information


EPISODE LINKS:
https://www.mayimvega.com/
https://www.arukah.com/


Confessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions (https://thenumberofmonths.com/fixatio...) . Music is by Leif Olsen and Mary Skop from the band The Number of Months. (https://thenumberofmonths.com/)