10-Minute Standing Yoga Class for Bigger Bodies

Описание: Join Kady Lafferty, E-RYT 500, for this feel-good class tailored to people living in big bodies. During this class, you'll explore a variety of beginner-friendly standing poses. This class is suitable for anyone.

Learn more about Kady and her classes here: https://bigbodyyogastudio.com/

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Yoga Alliance recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.

When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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