Gentle Yin Yoga 🧘♀️ Sunday Ease, Flow & Feel Good 🌿
Автор: Zombie Yoga
Загружено: 2026-02-01
Просмотров: 9
Описание:
A gentle Hatha Yoga session to move, stretch, and reconnect with your body in a calm and supportive way 🤍
This practice blends soft strength, mindful movement, and breath to help you feel grounded and refreshed.
🌿 Slow, accessible flow
🌿 Gentle strengthening & stretching
🌿 Perfect for a relaxed Sunday practice
Move at your own pace and listen to your body — no pressure, just presence ✨
🕯️ Live at 4pm (UK time)
Namaste
Andrea – Zombie Yoga 🙏
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