Heal Grief from Losing Family | EFT Tapping for Emotional Recovery
Автор: Mahesha Rice
Загружено: 2024-12-12
Просмотров: 1138
Описание:
Are you struggling with grief after losing connection to your family? 💔 You’re not alone. Whether it’s due to estrangement, loss, or complicated family dynamics, the sadness, guilt, and longing can feel overwhelming. But healing is possible, and EFT Tapping can help you find peace and emotional relief. Would You Like To Release Grief? Do this now!
In this gentle EFT Tapping session, we’ll work together to release the heavy emotions tied to family loss. This practice will help you:
🌸 Acknowledge your emotions with kindness and without judgment.
🌸 Let go of sadness, guilt, and pain stored in your mind and body.
🌸 Replace grief with peace, love, and acceptance.
EFT (Emotional Freedom Techniques) is a simple yet powerful tool that combines mindfulness and acupressure. It helps calm your mind, relax your body, and release emotional pain.
💗 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐆𝐚𝐢𝐧 𝐟𝐫𝐨𝐦 𝐓𝐡𝐢𝐬 𝐒𝐞𝐬𝐬𝐢𝐨𝐧:
🌟 Relief from grief and emotional heaviness.
🌟 A sense of lightness, calm, and inner peace.
🌟 The ability to move forward with self-acceptance and love.
📌 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
0:00 🌼 Welcome & Session Overview
0:11 🌼 Focus: Releasing Grief
1:05 🌼 Tune In: Rate Your Feelings
1:49 🌼 Tapping Begins: Honoring & Releasing Emotions
6:13 🌼 Shift to Peace & Healing
7:50 🌼 Reflect & Share Your Experience
💗 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐍𝐞𝐞𝐝:
✅ A quiet space to focus for 10–12 minutes.
✅ An open heart and willingness to process your emotions.
Before starting, take a moment to rate how you’re feeling (e.g., sadness, guilt, isolation) on a scale of 0–10. After the session, check in again—you might be surprised by the shift! 🌈
💗 𝐉𝐨𝐢𝐧 𝐌𝐞 𝐨𝐧 𝐓𝐡𝐢𝐬 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐉𝐨𝐮𝐫𝐧𝐞𝐲
You don’t have to carry the weight of grief alone. Let’s take this step together. By using EFT Tapping, you can honor your emotions, let go of pain, and make room for peace and love in your life. 🌸
💬 𝗦𝗵𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲! ! Let me know in the comments how this session helped you. I’d also love to hear if there are specific topics you’d like me to create videos on!
𝐄𝐱𝐩𝐥𝐨𝐫𝐞 𝐌𝐨𝐫𝐞 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐓𝐨𝐨𝐥𝐬:
👉 Listen to My Adoption Story: https://cutt.ly/Oe9qcxKV
👉 Work With Me 1-to-1: https://mahesharice.com/
👉 Discover More on My Blog: https://mahesharice.com/blog/
𝐋𝐞𝐚𝐫𝐧 𝐀𝐛𝐨𝐮𝐭 𝐄𝐅𝐓 𝐓𝐚𝐩𝐩𝐢𝐧𝐠:
🌟 What is EFT Tapping? - https://cutt.ly/He3Huqpu
🌟 Significance of Tapping Points - https://cutt.ly/ye3HunpW
𝐅𝐫𝐞𝐞 𝐑𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬:
📘 Download your Free Guide to Overcoming Anxiety, Stress & Burn-Out here:
https://cutt.ly/Oe9qcxKV
𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐌𝐲 𝐖𝐨𝐫𝐤:
☕ Buy me a coffee: https://buymeacoffee.com/mahesharice
🖥️ Discover more healing:
🎴 • Healing Childhood Trauma & Self-Worth – EF...
🎴 • Manifest, Heal & Thrive – Special EFT Tapp...
🎴 • Quick EFT Tapping – Fast & Powerful Sessio...
🎴 • Плейлист
🔗 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐌𝐞
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🔔 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗺𝘆 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 and hit the notification bell so you never miss new content. Sharing this video Heal Grief from Losing Family | EFT Tapping for Emotional Recovery can also help someone else find relief and healing. 🩷
With Love & Light,
Mahesha Rice x 🙏🏼🩷
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#griefhealing #emotionalrecovery #familyloss #selfcare #mindfulness #emotionalhealing #griefsupport
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🔱 𝐋𝐞𝐠𝐚𝐥 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫:
EFT (Emotional Freedom Techniques), also known as Tapping, is a form of energy therapy that has shown impressive results for many individuals. However, there is no guarantee of specific results, as outcomes may vary. EFT Tapping is still considered to be in the experimental stage, and its effectiveness, as well as potential risks and benefits, are not fully understood. Occasionally, it may cause emotional discomfort for certain individuals as they work through personal issues.
By participating in these sessions (videos), you agree to the following statements:
“I understand that I will be introduced to Emotional Freedom Techniques (EFT), also referred to as Meridian Tapping or Tapping. While EFT Tapping is a technique used to support emotional, mental, and physical wellbeing, it remains a relatively new approach. As such, I acknowledge its experimental nature and agree to take full responsibility for any emotional, physical, or mental responses that may arise during or after any session or video. I also understand that I am responsible for my own health and wellbeing while using these techniques.”
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