How ADHD Presents in Women Why So Many Are Missed

Описание: If you’ve ever wondered why ADHD didn’t show up for you the way it was “supposed to,” you’re not alone. Many women live for decades feeling exhausted, overwhelmed, or quietly struggling—without ever realizing ADHD is part of the picture.

In this video, I’m breaking down how ADHD actually presents in women and why so many women are missed, misdiagnosed, or dismissed altogether. ADHD in women often doesn’t look like hyperactivity or obvious disruption. Instead, it can show up as over-functioning, emotional overwhelm, perfectionism, chronic self-doubt, or feeling like everything takes more effort than it should.

We’ll talk about why traditional diagnostic criteria failed so many girls and women, how masking and people-pleasing play a role, and the emotional cost of holding it all together for years. This isn’t about labeling yourself—it’s about understanding your nervous system, your brain, and your lived experience with more compassion.

If you’ve ever thought, “Why does life feel harder for me even though I look fine on the outside?” this video is for you.

#ADHDInWomen #AdultADHD #MissedADHD #ADHDWomen #NeurodivergentWomen

⏱ CHAPTERS ⏱
00:00 Introduction: Understanding ADHD in Women
00:34 Common Misconceptions and Coping Mechanisms
01:31 Day-to-Day Experiences of Women with ADHD
02:46 The Internal Struggles and Diagnostic Challenges
03:59 The Myth of Success and ADHD
04:58 Recognizing Burnout and Seeking Support
05:32 Practical Steps and Resources for Support
07:01 Final Thoughts and Encouragement

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ABOUT JEN
Jen Barnes, MSW, LICSW, is a licensed clinical social worker with 25+ years in the mental health field. Her work centers on ADHD-informed therapy, nervous-system-aware care, and compassionate support for adult women.

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——DISCLAIMER——
This content is for educational and informational purposes only and does not constitute legal, medical, or mental health advice. Viewing this content does not create a therapist–client relationship.

If you are experiencing a medical or mental health emergency, contact emergency services in your area. In the U.S., call or text 988 for the Suicide & Crisis Lifeline or dial 911.