The Most Inflammatory, High Histamine Foods in the World
Автор: Thomas DeLauer
Загружено: 2025-02-27
Просмотров: 150704
Описание:
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References
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/alcalc/artic...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.nature.com/articles/s4143...
https://www.ncbi.nlm.nih.gov/pmc/arti...
Timestamps ⏱
0:00 - Intro
1:37 - Histamine & DAO
3:03 - SEED
4:00 - Main Causes of Histamine Issues
7:04 - Histamine Liberators
8:42 - Alcohol
10:45 - Practical Solutions
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