Ask Dr. Yo: why is my anxiety getting WORSE during chronic dizziness recovery? (and what to do)
Автор: The Steady Coach
Загружено: 2023-12-24
Просмотров: 6493
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Why DOES anxiety get worse during recovery from PPPD, MdDS, vestibular migraine, cervicogenic dizziness, post-concussion syndrome and other medically unexplained chronic dizziness? Good news: it's common and a sign that the recovery process is happening. Watch to find out the reasons why it happens and what you can do about it.
00:00 Intro & why this is normal
01:34 Your brain likes routine and is responding to the change
02:55 Your brain is no longer preoccupied with symptoms
05:48 Emotions may be surfacing
11:24 Emotional distress over getting better
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.
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