Attack the Near Side Arm in Side Control ⚡️ Jiu Jitsu w/ Jen Z
Автор: Jen Z
Загружено: 2025-09-30
Просмотров: 217
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Jiu-Jitsu w/ Jen Z
This month we are working on Side Control attacks and escapes!
Our first set of techniques is focusing on how to be heavy in side control and attack the near side arm. Lots of options!
Hope you enjoy! Come visit us at True Style Jiu-Jitsu in Highland Park, IL!
Want some more options from side control? 👉 • Jay Ferrari's Side Control Trap ⚡️ Jiu Jit...
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⏱️Timestamps⏱️
0:00 Intro
0:17 "Burt Reynolds" Side Control
1:14 Straight Arm Lock
2:49 Americana
3:48 Step Over Arm Bar
5:24 Short Side Razor Arm Bar
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Now let's attack the far side arm 😉💪🏻➡️ • Americana, Straight Arm Lock & Kimura from...
#technique #bjj #womensbjj #womensjiujitsu #grappling #martialarts #serafinbjj #gi #fitness #empowerment #teamtakoma #teamfuji #ladiesjiujitsujam #jenz #aggressivecuddles #bodybyzanotti #bbz #wrestling #artesuave #jiujitsu #sidecontrol #teamtruestyle
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