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Hustle culture is slowly KILLING you | Doctor explains
Автор: Bodalia
Загружено: 2024-12-15
Просмотров: 115
Описание:
Hustle culture might seem glamorous, but it comes at a hidden cost. Prolonged hustle can lead to chronic stress, increasing your risk of cardiovascular disease, anxiety, depression, and even social isolation. In this video, we explore how these effects impact your well-being and why striving for balance is essential. Let's rethink the grind and make time for a healthier, more sustainable lifestyle.
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📱 Instagram: / bodaliadj
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#HustleCulture #MentalHealth #WorkLifeBalance
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