They Ate 20 FRUITS A DAY... Here's What Happened 🤯
Автор: TheRawAdvantage
Загружено: 2026-02-02
Просмотров: 1632
Описание:
THERE IS NO UPPER LIMIT ON FRUIT 🍊🍌🍇🔥
Well, ok... unless you literally force feed yourself way past enjoyment😂🤪
Neat tidbit: The Global Burden of Disease Study found that low fruit and vegetable intake is responsible for millions of deaths worldwide; in fact, not eating enough fruit was the leading cause! 💀😬
But here's the kicker: there's no perceived upper limit on how much fruit you can eat 🤯🙌
Dr. Michael Greger covered a study where they put people on 20 servings of fruit per day for weeks 🍎🍊🍌🍇🍓🥭
The results❓
✅ No negative effects on weight
✅ No negative effects on blood pressure
✅ No negative effects on triglycerides
✅ 38-point DROP in LDL cholesterol 📉💚
The only side effect❓
The biggest bowel movements ever documented in a dietary intervention 💩💩💩🚽😂
So if anyone's still scared of eating "too much fruit," stop stressing and start eating 🍉🍑
Your body knows what to do with whole fresh ripe raw plants 💪
To help with that, grab my FREE Raw Recipe app, simplicity to well combined low fat raw vegan recipes, and Cravings Busters, 150+ Free recipes, Food Combining Chart, and more, linked on my home page in the About Section, or just go to therawadvantage.com ✨
#rawvegan #fruitbased #highcarb #fruitfuel #plantbased #fruitbased
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: