6 MIN VICTORIA'S SECRET AB WORKOUT - Day 12 of ARC I

Описание: Day 12 of    • ARC I   and it's a 6 MIN Victoria's Secret inspired ABS & CORE workout. Based on workouts from Candice Swanepoel, let's see what it takes to be an angel. Spoiler: might look easy but these girls TRAIN.

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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.