5K PB Attempt at Eastbourne Parkrun — Did I Blow It at the Start?!
Автор: Casual Strides
Загружено: 2026-02-01
Просмотров: 110
Описание:
After weeks of grinding through a structured 5km improvement plan, the big day is finally here — PB attempt time. A last‑minute change of plans sends me to Eastbourne parkrun, one of the fastest and flattest courses on the south coast. I’m fired up, ready to race, and chasing that elusive 5K personal best.
But things don’t go smoothly. A chaotic, dodgy start throws everything into question. Can I recover my pace, settle into rhythm, and still pull off a PB? Or will the early chaos ruin the attempt?
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Run day: 24th January 2026
Location: Eastbourne Parkrun
00:00 - Intro
01:12 - Start = Congestion!
02:40 - 1km
03:33 - 2km
04:22 - Happy 14th Birthday Eastbourne Parkrun!
04:52 - 3km
05:57 - Speedy boy / 4km
07:37 - Final Push
08:13 - Final Thoughts
09:11 - Results!
#parkruntourism #parkrun #5km #running #parkrunuk #personalbest #eastbourne
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