8 Best Foods for Diabetic Patients in Urdu/Hindi | 8 Foods for Diabetics to Eat Daily | UrduHealth

Описание: Type 2 Diabetes Series - Episode 12: 8 Best Foods for Diabetic Patients | 8 Best Foods for Diabetics to Eat Daily | UrduHealth

In this episode, I share the 8 best foods that every diabetic patient should eat daily. These foods are not only powerful for sugar patients but also very beneficial for heart patients. Backed by science and research, these foods can help you manage diabetes and protect against long-term complications.

👉 For diabetic patients & sugar patients, these foods:
✅ Help with blood sugar control
✅ Improve insulin sensitivity
✅ Lower fasting blood glucose
✅ Improve HbA1c results
✅ Prevent serious complications like diabetic neuropathy, nephropathy, and retinopathy

👉 For heart patients, these foods:
✅ Lower LDL (bad cholesterol)
✅ Improve HDL (good cholesterol)
✅ Help reduce high blood pressure
✅ Improve blood flow and keep arteries healthy

🚨 If you’re living with Type 2 Diabetes or want to prevent heart disease, these foods can make a big difference in your health when included daily in your diet.

📺 Type 2 Diabetes Series Full Playlist:
   • Type 2 Diabetes Series  

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