BUILD UPPER BODY STRENGTH and ENDURANCE| 40 MINUTE PUSH AND PULL UP ROUTINE
Автор: Cody Ledford
Загружено: 2025-09-23
Просмотров: 146
Описание: in this video we will be doing 40 minutes of push-ups and pull-ups that will consist of 10 push-ups five pull-ups and we do that every minute on the minute. if you need to adjust the numbers according to your strength you may do so give this one a try! #fitness #endurance #muscle #pushups #pullup #youtube
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