How To Boost Collagen & Repair The Body For Longevity by Dr Pradip Jamnadas

Описание: As we age, collagen loss accelerates—leading to joint pain, weaker skin, slower healing, and reduced vitality. In this video, Dr. Pradip Jamnadas explains how to naturally boost collagen and support the body’s repair systems, focusing on longevity, strength, and healthy aging. He breaks down what really damages collagen over time, and which daily habits help the body rebuild itself from the inside out.

You’ll learn how nutrition, fasting patterns, metabolic health, sleep, and inflammation all influence collagen production and cellular repair. Dr. Jamnadas shares practical, easy-to-follow strategies that are especially helpful for adults over 50 who want to protect joints, improve skin elasticity, support muscle recovery, and slow the aging process naturally—without hype or extreme measures.

This video is ideal for seniors who want to age intelligently, reduce chronic wear and tear, and give their body the tools it needs to heal and stay resilient. Longevity isn’t about chasing youth—it’s about supporting the body so it can repair itself efficiently for years to come.

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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.