Strong Enough to Rest: A Conversation On Self-Care for Black Men

Описание: This conversation about Black men and mental health is one every man needs to hear.

What we created in this space was more than a panel.
It was honest. It was necessary. It was overdue.

Black men are often taught to survive, not feel.
To perform; not process.
To lead without ever being poured into.

In this conversation, we unpack:
• Emotional suppression
• Trauma and responsibility
• Leadership and vulnerability
• What healing actually looks like for Black men

If you were there, this is your opportunity to revisit what resonated.
If you weren’t, this is your invitation into the room.

Growth is not about appearing strong.
It’s about becoming whole.

—
Paul Bashea Williams, LCSW-C, LICSW
Founder, Hearts In Mind Counseling
www.basheawilliams.com
www.HeartsInMindCounseling.com




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