Simple and Healthy Comfort Meals | Cooking Class | Stilly Valley Health Connections

Описание: There’s no doubt that winter is the perfect time to make our favorite comfort meals. In this class, we'll explore a selection of hearty, wholesome recipes made with simple, nutritious ingredients. Recipes will be shared with participants to make at home.

The class was led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and sponsored by Stilly Valley Health Connections.

Tell us what you think! Take the class survey: https://s.zoom.us/m/bPFf1ZWpn

Explore more free classes and sign up for in-person or virtual sessions at: 🌐 https://www.stillyvalleyhealth.org

Stilly Valley Health Connections invites you to discover easy, nutritious, and budget-friendly recipes in our cooking classes, designed to support healthy living for individuals and families. Led by experienced instructors, these videos offer step-by-step guidance, practical tips, and inspiration to help you feel more confident in the kitchen, no matter your skill level.

From quick weeknight meals to seasonal favorites, each class focuses on making wholesome food accessible and enjoyable.

Whether you’re just getting started or looking to expand your healthy cooking routine, this playlist is a great resource for simple, delicious meals that promote wellness and community connection.

Please note: This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking, and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis, or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs.