Release for Wrists & Forearms - 10 mins
Автор: Katherine Edwards Yoga & Massage
Загружено: 2025-10-16
Просмотров: 116
Описание:
This short practice offers stretching and massage focused on releasing the wrists and forearms. Perfect for a warm-up on wrist-intensive poses such as arm balances, or for an anytime release of tight wrists and forearms from overuse at the computer or other manual work.
Explore my additional online and in-person yoga + massage offerings at keyogamassage.com
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