Yoga for Arthritis, Knee Pain & Heart Problems |
Автор: Manmohan Yogi Clips
Загружено: 2026-01-18
Просмотров: 3603
Описание:
Chair par baithkar Surya Namaskar un logon ke liye ek safe option ho sakta hai
jinhe arthritis, knee pain, back pain, high BP ya heart problems ho.
Is video mein bataya gaya hai:
Chair Surya Namaskar ka sahi aur modified tareeqa
Joint aur heart par pressure kaise kam rakhein
Breathing aur movement ko kaise control karein
Kin logon ko savdhaani rakhni chahiye
Chair Surya Namaskar: Arthritis, Knee Pain & Heart Problems ke liye Safe Yoga | @Jairamyoga @ManmohanYogiClips
#SuryaNamaskar #SafeYoga #YogaForJointPain #KneePainCare #BackPainSupport #YogaForBP #HeartFriendlyYoga #YogaAwareness #manmohanyogi #jairamyoga
safe surya namaskar, modified surya namaskar steps, yoga for joint pain, yoga for knee and back pain, yoga for bp patients, yoga for heart health, safe yoga routine
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