Cultivating a Practice of Mindfulness
Автор: Be Well OC
Загружено: 2022-11-18
Просмотров: 59
Описание: The ACEs Aware Trauma Informed Network of Care features one of our partners, Ruth Dease, MPH, MCHES, Mindfulness Based Stress Reduction Teacher at Kaiser Permanente, to share an introduction to Mindfulness-Based Stress Reduction practices that we can all integrate into our daily lives to Cultivate a Practice of Mindfulness.
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