How Mindfulness Can Transform Your Art Journal | Art as Meditation Workshop

Описание: Ever wonder how art can be more than just a creative outlet - In this video I’ll show you how mindfulness and art journaling can help with stress relief, creativity, self-care, and even transform your life. Whether you’re an artist, teacher, or just curious about mindfulness, this practice can be a powerful tool for personal growth and self-care. Save $200 OFF the Mindful Art and Meditation Teacher Training HERE: https://bit.ly/mindful-art-tt

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#howmindfulnesscantransformyourart #artjournaling #mindfulart

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Huge gratitude to my inspiring teachers, Bob Ross, and The Artist's Way Book by Julia Cameron.

DISCLAIMER:
Some links included in this description might be affiliate links. If you purchase a product or service with these links, I may receive a small commission at no additional cost to you! Thank you for supporting MindfulCreativeMuse.com, so I can continue to provide you with free content each week! Also, these Mindful Art Journaling activities are not Art Therapy Activities. You may want to work with a professional Art or Expressive Art Therapist for additional support.