High Protein Tofu Pancake Recipe | Breakfast or Snack in 5 minutes
Автор: Renu-Desi Khana-USA
Загружено: 2025-10-18
Просмотров: 1195
Описание:
🥞✨ Get ready to flip your breakfast game with our delicious High Protein Tofu & Veggies Pancake recipe! In this video, we’ll show you how to create a scrumptious, healthy pancake packed with protein, perfect for fueling your day. Loaded with nutrient-dense veggies and a secret ingredient for a fluffy texture, this guilt-free treat will satisfy your cravings without breaking your diet. Whether you’re a vegetarian, fitness enthusiast, or just looking to switch up your meal prep, these pancakes are budget-friendly and easy to make! Don’t forget to LIKE, SUBSCRIBE, and click the bell 🔔 for more tasty and healthy recipes! 🌱💪 #Tofu #HealthyRecipes #VeganCooking
The recipe in the video makes 4-5 large pancakes
Ingredients:
Some veggies ( like carrots, pepper, onion & coriander leaves)
250g Tofu
1/2 Cup Semolina
1/2 Cup Yogurt ( Dahi )
Salt
1/2 tbsp Black Pepper
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