Side Control Escapes: The Complete Beginner's Guide
Автор: Brandon Mccaghren
Загружено: 2022-09-23
Просмотров: 84982
Описание: Learn the essential side control escapes for beginners in Brazilian Jiu-Jitsu (BJJ) with this comprehensive guide. As a 10th Planet Jiu-Jitsu practitioner, you'll discover the most effective techniques to improve your grappling skills and submission defense. From basic principles to advanced strategies, our expert instructor, Brandon McCaghren, will break down each escape into easy-to-follow steps. Whether you're a white belt or looking to refine your skills, this video will help you master the art of side control escapes and take your BJJ game to the next level. With a focus on 10p strategies and techniques, you'll be able to counter even the most dominant opponents. So, get ready to roll and learn the secrets of side control escapes with 10th Planet Decatur.
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