PRODUCTIVE RESET for 2025 ✨ what I eat, workout, new granola recipe, meal prep, costco run, studying
Автор: Ecem Gundogan
Загружено: 2025-02-02
Просмотров: 34724
Описание:
♡HEY BESTIES!! Hope everyone is falling into the groove of things and settling into 2025! Come along with me to have a productive reset to help us get back into routine and start the year right 🫶
♡OTHER SOCIALS
I N S T A G R A M: @ecemgdn
T I K T O K: @ecemgdnn
B U S I N E S S: [email protected]
♡recipe: egg white oats
25g rolled oats
-140ml water
3-4 drops myprotein toffee drops (or any sweetener/syrup of choice)
cinnamon
150ml almond milk
1tbsp chia seeds
1/2tbsp flaxseed
15g myprotein speculoos protein powder
100ml egg whites
♡ recipe: salted maple granola
3cups rolled oats
1/2cup almonds
-1/2cup cashews
1/4c pumpkin seeds
cinnamon
1/2c 0-cal maple syrup
1/4c honey
a drizzle of olive oil
♡Links:
my FAV peanut butter: https://amzn.to/3Qtr2Oe
my digital alarm clock: https://amzn.to/3pjLcyf
FAV chunky trainers: https://bit.ly/3dytBQN
Extra Wide Yoga Mat: https://amzn.to/3sWEajk
Air Fryer: https://amzn.to/3cTGr9i
Measuring Cups: https://amzn.to/39jLI87
My Coffee White Machine: https://amzn.to/2YX7nNC
Blender: https://amzn.to/3q66JJJ
My Camera gear : https://amzn.to/3cVcnKR
♡FAQ:
-Age: 22
-Where do you live: London
-What do you study: Medicine (4th year)
-Editing Software: Final cut pro
-Height: 164cm
-Camera: linked above!
♡Music:
(i do not own any of the music used in this video)
-epidemic sound
Disclaimer: Links in the description may be affiliate links.
♡Sub count: 235,629K
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