Chris Gilbert, MD, Ph.D.: Gestalt Family Dynamics & Food Relationships | Raising Parents #87

Описание: Family life often gets overshadowed by busy schedules and digital distractions. But did you know that the way we interact around food can affect our family dynamics, relationships, and even our children’s well-being? This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults physician Chris Gilbert, MD, Ph.D. to learn more.

Also a writer and speaker, Chris Gilbert, MD, Ph.D. is a physician who has had private medical practices in France and California, and additionally, has served with Doctors Without Borders in a number of countries across the globe. Having pioneered innovative techniques in holistic and integrative medicine, Chris Gilbert, MD, Ph.D. is the author of the mind-body medicine book ‘The Listening Cure’. In addition, Chris Gilbert, MD, Ph.D. is also a certified specialist in Hyperbaric Medicine and has served as a scuba doctor on a cruise ship and several resorts.

In this episode, Chris Gilbert, MD, Ph.D. sheds light on what it means to have a ‘gestalt’ approach to family and food, and shares examples of what it looks like in daily life. Apart from that, Chris Gilbert, MD, Ph.D. goes into detail about the various developmental stages children go through, and how parents can adapt the gestalt approach to nutrition to meet their evolving needs.

Together, Marie and Chris Gilbert, MD, Ph.D. explore various practical habits that may prove useful in reinforcing a healthy relationship with food. So, if you’re ready to transform family mealtimes and nurture deeper relationships, tune in this week for an enlightening episode packed with practical science-based tips on bringing your family closer through food!

Follow Chris Gilbert, MD, Ph.D.’s work:
Chris Gilbert, MD, Ph.D.: https://drchrisgilbert.com
PsychologyToday: https://www.psychologytoday.com/us/co...
‘The Listening Cure’: https://www.amazon.com/Give-Your-Body...

Connect with Chris Gilbert, MD, Ph.D. via the following platforms:
Facebook:   / drchrisgilbertmd  
Twitter: https://x.com/DrChrisGilbert
LinkedIn:   / chris-gilbert-md-phd-2b0285ba  

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

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Timestamps:
00:00 Start
01:13 Guest Intro - Chris Gilbert, MD, Ph.D.
11:54 Family dynamic affect individual behaviour in children
14:44 Role of parent in children's eating habits
19:15 Children's healthy relationship with foods and routine to achieve this
27:14 Time to start eating healthy foods
30:04 Approaching healthy foods to children
35:29 Identifying and addressing eating issues with children
40:30 Practice and habits
45:52 How parents can facilitate child to eating healthy foods habits
50:37 Open Mic