i was addicted to "self help". here's the truth.

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▼ Timestamps ▼
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00:00 - Introduction
00:56 - The Self Help Guru
08:43 - The OG Gurus
09:54 - The Concept of Surrender
11:03 - How do we take action?
22:58 - How could a Guru help me?
24:52 - Maintaining your Zen
27:45 - So what do I do?
29:05 - Doing things for a future you

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