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Game Changer Episode 19: Injuries and Treatment Management
Автор: Explosive Sports Performance
Загружено: 2025-04-03
Просмотров: 4
Описание:
Today Coach Brix and Coach James dive into injuries and how we end up with the majority of our injuries and then what is needed in the treatment process and where a lot of people go wrong. Many today think when they do notice any pain they are 100% when in all reality they are not and they addressed the pain specific area, but not what lead to the body breaking down. If you want to truly reach 100% you need to address the body and its entirety and not one place.
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