How To Balance Training With Life | Triathlon Training Explained

Описание: Ever feel like you don’t have enough time? You’re not alone! We’d all like to be able to train more often and for longer. Along with the help of coach Matt Dixon, we bring you strategies to help optimise your training.

In association with TrainingPeaks

Thanks to Matt Dixon, coach at www.purplepatchfitness.com.

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Ever feel you don’t have enough time? Of course you’re not alone! We think it’s fair to say we’d all like to be able to train more often and for longer but maybe we’re missing the point?

In this episode of Triathlon Training Explained, we are going to be tackling that tricky balancing act, working out how to use the time we do have more wisely.

Along with the help of coach Matt Dixon, a specialist in this area, Heather is here to bring you strategies to help optimise your training.

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Watch more on GTN...
📹 How To Run Faster Without Training More | Get More Out Of Training 👉 https://gtn.io/RunFaster
📹 More video's from Triathlon Training Explained 👉 https://gtn.io/TTEPlaylist

Music - licensed by Epidemic Sound:

Meloso - Timothy Infinite
Profundo - Timothy Infinite
Too Fast - Ooyy

Photos: © Triathlon / Getty Images

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