Adipoli Fish / Meen Tawa Pollichathu...
Автор: Simbly Jolly | Easy Recipes | Meal Combos
Загружено: 2025-10-24
Просмотров: 1781
Описание:
Fish Pollichathu is made by wrapping fish & masala in a banana leaf & frying it. Today I have made it on a Tawa without wrapping it. It's like a fish roast.
Ingredients & preparation
☘️Any Fish of your choice - I have taken 3 Sheri fish.Clean well & make slits on both sides. Marinate fish with
☘️Kashmiri Chilly pdr-1 tsp
☘️Black pepper per-1/2 tsp
☘️Ginger garlic paste-1 tsp
☘️Turmeric pdr-1/4 tsp
☘️Salt
☘️Lime juice
-Keep aside for 30 minutes
-In a pan heat a Tbsp of coconut oil & shallow fry it. Remove in a plate.
In the same pan add oil if required.
☘️Sliced onions-2 medium
☘️Ginger garlic paste-1 tsp
☘️Green Chilly-2
☘️Kashmiri Chilly pdr-1 tsp
☘️Coriander pdr-1/2 tsp
☘️Black pepper pdr-1/2 tsp
☘️Garam masala pdr-1/2 tsp
☘️Turmeric pdr-1l4 tsp
☘️Tomato- 1 medium
☘️Curry leaves
☘️Coriander leaves (optional)
☘️Salt
-Once the masala is cooked Place fish & coat it. Cover & cook on medium low flame for 2 to 5 minutes on both sides.
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