My Top 7 Tips for those Newly Diagnosed with Arthritis
Автор: Joel Nelson
Загружено: 2022-07-22
Просмотров: 4292
Описание:
Any new diagnosis requires a period of adjustment, time to come to terms with the implications and a good support network around you — however, arthritis is particularly challenging. In this video, Joel shares his advice and tips for those diagnosed with arthritis.
Chapters
00:00 - Introduction
00:48 - 1. Give yourself time to process the news
02:55 - 2. Don’t Google anything!
05:10 - 3. Talk to friends, family and those in a similar position
07:45 - 4. Keep moving!
10:00 - 5. Don’t be afraid to ask questions
11:58 - 6. It’s ok to have a ‘feeling sorry for yourself’ day
14:37 - 7. Remember that everyone’s journey is different
16:54 - In Summary
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