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❖ CHECK OUT these Playlists:
Weight Loss & Tummy Trouble:
   • Weight Loss & Tummy Trouble  
Skin, Hair & Anti-Aging:
   • Skin, Hair & Anti-Aging  
Mental Health & Mindfulness:
   • Mental Health & Mindfulness  

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❖ DISCLAIMER:
This video is for information and educational purposes only and not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous equipment while listening.

All content provided by Empirical Grace (Anita Tadavarthy MAcOM, LAc) is intended for educational or entertainment purposes only. All guided mediations are self hypnosis, and must be regarded as such. The content provided is not intended to cure, diagnose or prevent any medical, emotional or physical condition or illness, nor replace any medical treatment or health related advice from a GP or appropriate professional. Anita Tadavarthy MAcOM, LAc accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.