Day 12 - Meet the day with Mindfulness
Автор: The Way In Wellness
Загружено: 2026-01-12
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Welcome to The Way In Wellness and our 12th 6AM Wellness Wake! This year my goal is to go live every morning at 6AM to be your accountability buddy and start your day early & on a intentional foot. Not a 6AM riser no problem. Watch the playback when you wake up in my 6AM Wellness wake playlist to start your day off with the same wellness I did at 6AM! The practice is the same and I'd love to know how you enjoyed it. Let me know in the comments below.
From my heart to yours,
Ange-Elise ❤︎
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Thank you so much for being here!
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SUBSCRIBE to the channel for mindful practices in beautiful outdoor spaces: / @thewayinwellness
Instagram: / thewayinwellness
Website: thewayinwellness.com
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Want to practice more? Join my virtual pranayama classes Monday and Wednesday mornings 07:00-07:30 PDT - thewayinwellness.com
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